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For athletes seeking personalized attention, my private lessons offer tailored training sessions designed to address specific areas for improvement. Whether it's mastering a particular skill, enhancing hockey IQ, or building mental resilience, each lesson is customized to fit the athlete’s goals.
Josh uses real-time feedback, precise corrections, and cognitive training to help players achieve measurable progress. This one-on-one format ensures focused development, providing athletes with the tools they need to excel both on and off the ice.
Contact us to check on availability.
Tailored Skill Development
60min
The game has gotten smaller and more complex. We incorporate the latest in biomechanics, neuroscience, and tech to help athletes succeed in today's game.
At the highest levels of sports, it's the mental game that makes a difference. We teach kids how to bounce back, embrace confidence, and be a good teammate.
Hockey is faster than ever. Our trainings are cognitively faithful to the challenges of the game, helping kids develop both mental and physical speed.
Boredom is the enemy of learning. We create truly fun environments which boosts learning retention and makes students want to come back.
To prepare for training camp with the Red Wings, I hired a skate doctor and experienced firsthand the power of precise, individualized training. I had spent countless hours at power skating clinics over the years, but it was those focused, personalized sessions that made a real difference. That experience transformed how I think about training.
Then there was the mental side—something I had no training in but desperately needed. Four games after training camp, a slapshot to the face fractured my skull. The mental toll during recovery was significant and gave me a new perspective on the psychological side of development.
When I began coaching my daughter, I saw a clear lack of both innovative skills training and mental fitness in hockey development. That’s why I started Headspace Hockey: to combine cutting-edge skills training with sports psychology, helping build confident, resilient athletes.