Edgework
Improving balance and power through advanced edge techniques and blade awareness.
Cognitive Training
Develop mental agility and decision-making skills for quick, strategic thinking under pressure.
Emotional Regulation
Learn to manage emotions and handle high-stakes situations with composure.
Hockey IQ
Build the awareness and tactical intelligence needed to read the game and anticipate plays.
Agility
Increase lateral movement, explosive speed, and multi-directional agility.
Shooting
Improve shot accuracy, power, release techniques, and body mechanics.
Stress Management
Develop skills to stay calm and perform well under pressure, and overcome challenges.
Puck Control
Gain the stickhandling skills essential for navigating tight spaces and high-speed.