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Coming Soon! The foundation of every great player is a powerful stride. This camp focuses on refining skating mechanics, improving stride efficiency, and developing explosive power. Athletes will work on posture, balance, and edge control to maximize speed and endurance while reducing the risk of injury.
With a blend of on-ice drills and mental fitness techniques, players will learn how to maintain composure under pressure, leading to better performance during games. This camp is perfect for athletes looking to strengthen their skating fundamentals for long-term success.
What's Included
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Dates TBD
Stride Mechanics & Power Generation
30min
Stride Efficiency Under Pressure
60min
Confidence Building and Visualization
30min
The game has gotten smaller and more complex. We incorporate the latest in biomechanics, neuroscience, and tech to help athletes succeed in today's game.
At the highest levels of sports, it's the mental game that makes a difference. We teach kids how to bounce back, embrace confidence, and be a good teammate.
Hockey is faster than ever. Our trainings are cognitively faithful to the challenges of the game, helping kids develop both mental and physical speed.
Boredom is the enemy of learning. We create truly fun environments which boosts learning retention and makes students want to come back.
To prepare for training camp with the Red Wings, I hired a skate doctor and experienced firsthand the power of precise, individualized training. I had spent countless hours at power skating clinics over the years, but it was those focused, personalized sessions that made a real difference. That experience transformed how I think about training.
Then there was the mental side—something I had no training in but desperately needed. Four games after training camp, a slapshot to the face fractured my skull. The mental toll during recovery was significant and gave me a new perspective on the psychological side of development.
When I began coaching my daughter, I saw a clear lack of both innovative skills training and mental fitness in hockey development. That’s why I started Headspace Hockey: to combine cutting-edge skills training with sports psychology, helping build confident, resilient athletes.
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